As we age, it becomes increasingly important to take steps to prevent falls. A fall can lead to a serious injury in elderly patients, such as a hip fracture, and can have a major impact on our independence. There are many things that seniors can do to reduce their risk factors, and family members can play an important role in helping your prevention strategies. In this blog post, we will discuss some of the key things that seniors and their families can do to prevent falls in the home. It starts with a risk assessment.
Falls are the leading cause of injury for seniors, but there are ways to prevent them
Care Right There Home Care New Jersey is an expert resource for making safe home environments and eliminating risk factors for seniors. Risk for falls in daily living can be prevented with proper planning and precaution, such as in an initial assessment.
Placing non-slip mats in the bathroom and applying adhesive strips for extra grip on stairs reduces the risk of falls. Other safety procedures can include removing environmental hazards such as area rugs and floor clutter, adding sturdy handrails, arranging furniture to create a wide pathway for walking, and ensuring that the environment is well-lit for daily living to reduce the risk of falls, loss of balance, and improve dynamic balance.
New Jersey Home Care health care providers share a deep understanding of the necessary steps that should be taken to help prevent risk factors among seniors. With this knowledge, their staff works diligently to provide an initial assessment prior to home modifications that create a remarkable difference that gives seniors both confidence and peace of mind when living in their homes with enhanced safety conditions.
Make sure your home is well-lit, both inside and out
Care Right There Home Care New Jersey recommends that you make sure your home is well-lit, both inside and out. Lighting serves a variety of purposes, such as improving visibility and safety, preventing crime and head injuries, deterring pest attraction, adding a decorative touch, and promoting feelings of comfort and relaxation.
Particularly when it comes to outdoor lighting it’s important to understand the best ways that you can light up your lifestyle while saving energy. Outdoor lighting makes walking areas clear and provides essential components for any patio or entertainment area. Ultimately, having proper lighting in your home helps maintain quality of life by ensuring the safety of everyone who enters.
Remove any potential fall hazards like loose rugs or cords from walkways
Care Right There Home Care in New Jersey believes that a home should be both comfortable and safe. An important part of maintaining a secure environment is eliminating common tripping hazards, like loose rugs or cords in walkways. Care Right There Home Care in New Jersey encourages all homeowners to take the necessary steps to clear pathways of any risks that might cause slips or falls. By removing any tripping hazards from their homes, New Jersey residents can become more preventative when it comes to potential accidents.
Keep stairways clear of clutter and make sure handrails are secure
Care Right There Home Care in New Jersey wants you to keep your stairways clear of clutter to eliminate trip hazards for residents and caregivers. Whether you live in New Jersey home care or beyond, securely installing handrails on both sides of the staircase is essential for the safety of residents, visitors and anyone moving about your home.
Care Right There Home Care in New Jersey encourages regular inspections of stairwells and handrails for any signs of damage, wear or tear that needs prompt repair. When it comes to home care, managing stairways is just one part of a larger effort to promote healthy behaviors and provide secure living spaces.
In the bathroom, install grab bars near the toilet and in the shower/tub
Care Right There New Jersey in New Jersey encourages all New Jersey home caretakers to install grab bars in their bathrooms especially those with a history of falls. Grab bars provide stability and can help prevent injurious falls in tubs and showers.
Care Right There Home Care in New Jersey also suggests that these grab bars be installed near the toilet as an extra measure of safety to prevent senior falls. It’s important to install these rods securely into wall studs or other structures that are designed for this purpose, so you can be sure to reduce the risk of injury and factors for falls for anyone using them. Care Right There Home Care is proud to provide our New Jersey home clients with superior service and safe housekeeping techniques.
Consider getting a medical alert system to help if you do fall and can’t get up
As we get older, it’s important to consider our safety and independence. New Jersey home care providers can certainly help in those areas, but investing in a medical alert system is an additional assurance that you can call for help if you ever find yourself in the unfortunate situation of being unable to get up after an injurious fall.
Not only will it give peace of mind to yourself and your loved ones, but it could also offer crucial assistance during an emergency. Medical alert systems are simple to install and monitoring costs are usually quite low–an excellent option as part of an ensuring safety plan as we age that you can reach a health care provider when you need to especially if you have a history of falls.
Falls are a serious issue for seniors, but there are preventative measures that can be taken to reduce the risk of falling. By following the tips above, you can make your home safer and help prevent falls. for more information on fall prevention please visit our website or visit the National Library of Medicine.
Care Right There Home Healthcare is an award winning top home healthcare company. Their mission is to bring exceptional healthcare and connection services into the home through innovation and unmatched compassion.
We are committed to providing professional and paraprofessional services to patients in their homes assisting to achieve the highest level of potential in their day-to-day self care activities. We are committed to providing high quality, multidisciplinary care by professionals who recognize the need for comprehensive assessment of needs from both the patient and professional’s point of view.
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